CORPORATE WELLNESS

• Partnership contract  
• Employer provides chair or table if weekly service contracted
• Public speaking and event planning: Tri-State Worksite Wellness Summit annually

 

Palliative, Hospice and Oncology Massage is a special type of massage developed specifically for patients facing life threatening illnesses and end of life care. These patients have unique needs which must be addressed to make sure that a massage provides comfort to their circumstances. Cindy os a Compassionate Touch Practitioner specializing in eldercare and end-of life care. She is available to travel to care centers and can provide bedside care for those unable to get out of bed. Cindy is especially interested in provide care for Alzheimer's patients.

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points.

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Ashiatsu Oriental Bar Therapy: Reach new heights with Oriental Bar Massage. This ancient "walk around" the body technique, with a soothing push/pull movement, will elongate the spine for natural alignment. As a barefoot massage therapist, I will hover above the table while holding on to parallel bars suspended securely from the ceiling. AOBT is the "deepest, most luxurious massage technique on the planet (TM)."

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 $1 per minute yoga wellness one on one coaching.